How does this work?

The links you find here will take you to a webpage….you can follow along and learn no matter where you are! Great for busy moms….stealing a little time in the tub, in the car line at school or wherever!

All things CBD

What’s all the fuss about CBD?! Why would anyone want to use it?

In this class, you will learn a ton about CBD. I will talk about the history of CBD, the science behind its effectiveness, and the benefits of using Nature’s Ultra CBD oil that is infused with Young Living essential oils.

Holiday Gift Giving Guide

Let’s take the stress out of holiday shopping this year! I have some ideas for you that are perfect for anyone on your list. You can either grab the ready-to-go products on your next order from Young Living and have them shipped right to your door OR take advantage of the DIY recipes and get crafty! Don’t forget that when you order through the Essential Rewards monthly box program you get bonus freebies and points back that you can exchange for MORE goodies!! No matter which option you choose you’re still giving the gift of wellness and sharing the best with the people you love!

Stress, Sleep & Sadness

We all know that stress, sleep, and sadness are three words that do not pair well together. Too much stress usually equals too little sleep, which in turn leaves us more tired, more cranky, and more stressed.

Living in a constant state of stress can disrupt many of our body’s processes and create an increased risk for many health problems including:

~Anxiety
~Depression
~Digestive problems
~Headaches
~Heart disease
~Sleep problems
~Weight gain
~Memory and concentration impairment

It is so important to find ways that we can cope with the stressors of life, and this class will be a great place to start!