The “Happy Day Protocol” was first shared by Gary Young at a Young Living class in Wyoming in 1994. It has been used by thousands of of people since then to help them live happier lives.

The oils used and their recommended uses:


Place a drop of Valor on the bottoms of the feet, or a single drop on one wrist and hold the other wrist to it for a few moments to balance the entire system.


Place a single drop of Harmony over the solar plexus area, which is just above your navel.

{Note: You can find Valor & Harmony in the Feelings Kit}


Place a single drop of Joy over your heart.

White Angelica

Place one drop of White Angelica in one hand, rub hands together and brush over the head, face, chest, shoulders down over the body as though applying an angelic shield.

Helpful Tip

I added Roller Fitments to all my bottles – it makes applying them super easy!

Adding God’s Word

Romans 12:2 says

“Do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.”

In order to renew my mind with God’s word, I found verses to use with each of these oils so that I could pray as I used them. And then I printed them off and laminated them ~ because I know it will just end up covered in oils!


I would love to hear your feedback after you’ve used it!